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POSTPARTUM HOLISTIC WHOLE BODY MASSAGE


POSTPARTUM HOLISTIC WHOLE BODY MASSAGE


Postnatal massage is a great way to care for yourself and your baby after birth. As a new mom, you need to take care of yourself while caring for your newborn. Postnatal massage can help you decrease the discomforts of afterbirth and help you relax and feel cared for during this intense time of your mothering journey.

 

Some of the benefits of postpartum massage are:

  1. Provides deep relaxation. This is very important when you become exhausted after night feedings.
  2. Relieves shoulders and neck pain from carrying and breastfeeding a baby.
  3. Helps restore the uterus to its original state.
  4. Helps to eliminate excess body fluids and reduces fluid retention.
  5. Helps in weight loss by giving new tone to your muscles.
  6. Increases blood circulation.
  7. Helps you feel good about yourself. When you feel good about yourself, it is easier to meet the needs of your newborn.